Tag: LBBC.org

Blog | Living Beyond Breast Cancer – how writing and creative expression produce research-proven therapeutic beneficial results

Be sure to check out my latest blog post on Living Beyond Breast Cancer’s site, for which i also volunteer my time as a patient advocate. My post covers tips on how you can use journals and creative expression for emotional well-being when faced with a cancer diagnosis. You needn’t have cancer or breast cancer

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Writing for therapeutic expression | Living Beyond Breast Cancer

My advocacy through writing – on lbbc.org my post on writing as therapy – you don’t have to share or publish but even 10 minutes of reflection a day or even a week can let you get what’s on your heart on the page and leave you feeling less weight. Going back to reflect on

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