Meditation

Please allow me to share a current meditation with you.

In quiet moments, I sit relaxed listening to the fireplace: the sizzle of the wood and the clicking of the cast iron as it expands with the rising temperature, the energy coaxing a well timed 1:4 beat in the background for my chant. Sometimes I may whisper the words to myself and other times spoken only to myself in my mind.

Sometimes I’m still or others I rock or sway gently side to side or front to back. All the while it’s important to push my thoughts out from my mind – I use an imaginary hand to shoo them away like flies on a picnic blanket. No violence, just a helpful movement of the pests so concentration on the words of the meditation can rise like the sun enlightening my mind…

All things in time, all for the reasons on which my life tumbles and turns to the songs of the spheres. Remind me as I am a human being, the universe tells me when I need to know: all is well. All is well.

Worth a repost

I Judge Myself through Love

Click on the link to read a post of my daily self-directed “prayer.” It’s more philosophical than religious, more a reminder that the antithesis of pain equals Love ❤️

Cancer, My Jailor

Born with a scream, die with a whimper. Between those bookends, the self somehow develops. Perhaps it’s because we exist at the bottom of an empty well, waiting for the drenching rains of knowledge to float us up and out of the darkness. The more I know, the less I know, yet the more I’m told. How unsatisfactory.

Do you somehow quench a long thirst, find how to know yourself, somehow climb out of that well to find your soul?

Probably not. And not exactly where I’d hoped to wind up at stage 4 of my life. No, not like a pitcher winding up on a baseball mound, but wind up the ends of a life spent pursuing “right” actions. By ingesting information, sharing love, giving as fully as possible, I found no answer to my great questions. And if the unknown creates a thirst, I remain in a state of dehydration. My consciousness lacks something, and I belive I’m not yet done.

When I’m alone with my thoughts, I know there’s not anybody else who exists outside of my mind. Am I fearless in my self-consciousness if this doesn’t scare me? Descartes be damned with your cogito ergo sum, and screw the existential problems of a Danish prince or a French novelist who’ll always be a stranger to me.

On the eve of attending the week-long Cancer Help Program at Commonweal Commonweal Cancer Help Program I sit on a bed surrounded by words, paper, buttons, beads, clothes, books, and thoughts instead of someone else. The embarkation of discovery. What’s bothering me about this cancer thing?

I’ve lost my freedom. My free will in some sense. Thinking about my health, my ability to work, earn, travel, run, freely move about the world as I have for decades, I gave my freedom to a disease that’s beginning to travel around my body again. Now my liver and onto chemotherapy and other fun stiff drinks Stanford has in store when a changed me drives back over the Golden Gate Bridge next Sunday.

Walt Whitman said it far more concisely so I’ll leave him to you and say, “adieu.”

Wisdom is not finally tested in schools;
Wisdom cannot be pass’d from one having it, to another not having it;
Wisdom is of the Soul, is not susceptible of proof, is its own proof,
Applies to all stages and objects and qualities, and is content…
– Walt Whitman